Thanks Generals Club!

Posted: 24th September 2013 by Generals Wrestling in Uncategorized

Using a portion of the money raised through the Generals Club we expanded our strength and conditioning equipment in the wrestling room. The battle ropes do an excellent job combining cardio and strength training for hand fighting, legs, and core. The heavy ball is great for all types of dynamic explosive training that translates to wrestling. The team will definitely benefit from these additions!Ropes,heavy ball